If you want to make a last effort to get in a qualifying time or seeding time in 2017, December offer runners one race and cyclers one race.
December 2017 Comrades and Two Oceans Qualifiers
To qualify for Comrades and Two Oceans 2018 you have to complete an IAAF accredited road race of 42.2 km or longer within the specified times. The time you finish in will determine your seeding batch, ultimately determining how quickly you get over the start line. For more details on the qualifying criteria click here.
9TH | United Bulk Prison to Prison Marathon | Western Cape
Source: Runners’ Guide
December 2017 Seeding Events for Cape Town Cycle Tour
Seeding races are held in order to accurately place athletes at the start line in compatible groups according to ability, making for an easier and smoother race start. Your best result in Cycle Tour seeding events, or the average of your best three other results (if better), is used to determine your seeding. For more details on the seeding criteria click here
9TH | Medihelp Stellenbosch Cycle Tour | Western Cape
Source: Cycle Tour
Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.