Pantry Staple Tomato and Chickpea Soup
Pantry Staple Tomato and Chickpea Soup

This Tomato Chickpea Soup is made using canned tomatoes and chickpeas along with a few…

Yellow Cauliflower Rice with Pomegranates
Yellow Cauliflower Rice with Pomegranates

One of the casualties of the current epidemic has been cauliflower. The white cruciferous vegetable…

Hake Patties with Avocado Cream, Cherry Tomatoes and Corn
Hake Patties with Avocado Cream, Cherry Tomatoes and Corn

I was told that this was a very comprehensive meal, which around here is a…

2 Ingredient Gluten Free Cauliflower Gnocchi with Browned Butter, Sage and Mushrooms

If ever you were looking for a low-carb or gluten free alternative to anything that…

Sundried Tomato and Basil Pasta

This sun-dried tomato and basil pasta is made with a few simple ingredients that come…

Instant Pot Chicken Soup
Instant Pot Lemon Chicken Soup

This instant pot chicken soup has fresh lemon juice added to it just before it…

Chunky Tomato Sauce with Meatballs
Clean the Fridge Out Chunky Tomato Sauce with Meatballs

This dish was a fluke. It started with overripe tomatoes (that desperately needed to be…

Cauliflower Shawarma Salad

It’s a salad that tastes like a shawarma, it’s a cauliflower shawarma salad. The cauliflower…

Creamy Polenta Bowls with mushrooms, broccolini and eggs
Creamy Polenta Bowls with mushrooms, broccolini and eggs

Polenta, in my opinion, is the most underrated grain. It can be used in cooking…

Eggplant Meatballs with Couscous and Tahini Sauce
Eggplant Meatballs with Couscous and Tahini Sauce

These eggplant meatballs are so good I made them twice in a row and was…

Stuffed Butternut with spicy mince, pomegranate and tahini sauce
Stuffed Butternut with spicy mince, pomegranate and tahini sauce

Roasted butternuts are filled with a spicy mince mixture and topped with a creamy tahini…

Smoky Beet Burger Bowls
Smoky Beet Burger Bowls

Veggie burgers are either hit or fall-apart miss. These smoky beet bean burgers are a…

Butternut & Potato Hash and Eggs with Avocado Chimichurri
Butternut & Potato Hash and Eggs with Avocado Chimichurri

There was a time when hash and eggs were a weekly meal; but it featured…

One Pan Chicken with Mushrooms, Olives and Tomato
One Pan Chicken with Mushrooms, Olives and Tomato

This one pan chicken dish has fast become a favourite, and not just because it…

Butternut Soup with Lentil and Pumpkin Seed Granola
Butternut Soup with Lentil and Pumpkin Seed Granola

I made this soup for the sole reason to serve as a base for the…

Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce
Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce

This is a whopper of a recipe. There’s 4 different components that are all prepared…

How to Make Your Own Vegetable Broth
How to Make Your Own Vegetable Broth

I make bone broth on a regular basis (here’s my go to recipe) and bone…

Salmon Salad with Dill Sauce
Salmon Salad with Dill Sauce

I’m doing a gut reset. A reset which involves no coffee, sugar or grains. It’s…

Egg, Feta and Vegetable Breakfast Muffins
Egg, Feta and Vegetable Breakfast Muffins

These breakfast muffins are loaded with roasted vegetables and feta. They’re the kind of breakfast…

Spelt Spaghetti with Slow Cooker Beef in Red Wine Mushroom Sauce
Spelt Spaghetti with Slow Cooker Beef in Red Wine Mushroom Sauce

There’s a convenience in being able to throw a few ingredients into a slow-cooker and…