Eggplant Meatballs with Couscous and Tahini Sauce
Eggplant Meatballs with Couscous and Tahini Sauce

These eggplant meatballs are so good I made them twice in a row and was…

Stuffed Butternut with spicy mince, pomegranate and tahini sauce
Stuffed Butternut with spicy mince, pomegranate and tahini sauce

Roasted butternuts are filled with a spicy mince mixture and topped with a creamy tahini…

Smoky Beet Burger Bowls
Smoky Beet Burger Bowls

Veggie burgers are either hit or fall-apart miss. These smoky beet bean burgers are a…

Butternut & Potato Hash and Eggs with Avocado Chimichurri
Butternut & Potato Hash and Eggs with Avocado Chimichurri

There was a time when hash and eggs were a weekly meal; but it featured…

One Pan Chicken with Mushrooms, Olives and Tomato
One Pan Chicken with Mushrooms, Olives and Tomato

This one pan chicken dish has fast become a favourite, and not just because it…

Butternut Soup with Lentil and Pumpkin Seed Granola
Butternut Soup with Lentil and Pumpkin Seed Granola

I made this soup for the sole reason to serve as a base for the…

Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce
Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce

This is a whopper of a recipe. There’s 4 different components that are all prepared…

How to Make Your Own Vegetable Broth
How to Make Your Own Vegetable Broth

I make bone broth on a regular basis (here’s my go to recipe) and bone…

Salmon Salad with Dill Sauce
Salmon Salad with Dill Sauce

I’m doing a gut reset. A reset which involves no coffee, sugar or grains. It’s…

Egg, Feta and Vegetable Breakfast Muffins
Egg, Feta and Vegetable Breakfast Muffins

These breakfast muffins are loaded with roasted vegetables and feta. They’re the kind of breakfast…

Spelt Spaghetti with Slow Cooker Beef in Red Wine Mushroom Sauce
Spelt Spaghetti with Slow Cooker Beef in Red Wine Mushroom Sauce

There’s a convenience in being able to throw a few ingredients into a slow-cooker and…

Savory parmesan and vegetable crumble
Savory Parmesan and Vegetable Crumble

Crumbles are traditionally sweet –and filled with fruit, like apples, pears or berries. When you…

Hot Veggie Noodle Bowl with broth, eggs and microgreens
Hot Veggie Noodle Bowl with broth, eggs and microgreens

This veggie noodle bowl is perfect for days when there’s a slight chill and you…

Healthy Burgers with Homemade BBQ Sauce and Baked Hot Chips
Healthy Burgers with Homemade BBQ Sauce and Baked Hot Chips

In [not so] important daily news. It’s fast food day. Things we’re not doing today…

Nourishing Roasted Vegetable Bowl
Nourishing Roasted Vegetable Bowls with Couscous and Eggs

It’s no secret that I like my food in bowls, summer means lots of smoothie…