4 Ingredients Fudgesicles [Vegan, Gluten Free, No added Sugar]

All you need is 4 ingredients to make these healthy fudgesicles which are raw, vegan and gluten free with no added sugar4 Ingredient Healthy Fudgesicles

Vegan | Gluten Free | No Added Sugar

 

Avocado can be used to replace butter in baking. It can also be used in smoothies or sweet treats to create a smooth and creamy texture without overpowering the dish.  I’ve used avocado to make chocolate mousse before and decided to add a bit more liquid, pour into ice lolly mold and freeze it. The result? Rich and creamy healthy fudgesicles that can pass for chocolate ice cream. Don’t let the avocado scare you, the cocoa powder turns it a chocolatey brown so it’s completely hidden and you can’t taste it at all.

These healthy fudgesicles use medjool dates for added sweetness; but if you can’t get medjool dates you can use regular dried pitted dates. Just remember to soak them in warm water for 5 minutes to soften them so the blend easier and smoother.

 

4 Ingredient Healthy Fudgesicles
4 Ingredients Fudgesicles [Vegan, Gluten Free, No added Sugar]
Print Recipe
These healthy 4 ingredient Fudgesicles are made using cocoa, almond milk, medjool dates and Avocado! Yes, avocado makes these deliciously creamy and ice cream like! This recipe is Gluten Free, Vegan, Dairy Free, Wheat Free and added sugar free.
Servings
2 fudgesicles
Servings
2 fudgesicles
4 Ingredient Healthy Fudgesicles
4 Ingredients Fudgesicles [Vegan, Gluten Free, No added Sugar]
Print Recipe
These healthy 4 ingredient Fudgesicles are made using cocoa, almond milk, medjool dates and Avocado! Yes, avocado makes these deliciously creamy and ice cream like! This recipe is Gluten Free, Vegan, Dairy Free, Wheat Free and added sugar free.
Servings
2 fudgesicles
Servings
2 fudgesicles
Ingredients
You will also need
Servings: fudgesicles
Instructions
  1. Cut the avocado in half and scoop out the flesh into a blender.
  2. Add the remaining ingredients and blend till you get a smooth pudding like texture
  3. Divide between two ice lolly molds and freeze overnight, until solid.
  4. To remove, run warm water over the outside of the ice lolly molds until it releases
Recipe Notes

If you're allergic to nuts, use rice milk instead of almond.

You can use regular pitted dates instead of medjool dates, just soak in warm water for 5 minutes to soften.

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Photography and styling: Zissy Lewin

Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

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