Muffins get a bad (and not so untrue) rap of being laden with sugar and practically cupcakes sans the icing. These Berry Breakfast Muffins are a true muffin you can feel good about eating for breakfast.
They’re sweetened with maple syrup and bananas and a thick freshly made berry jam, which comes together in just 15 minutes. The addition of sunflower seeds ground up gives them a nice texture and taste.
As they have fresh fruit in them, these Berry Breakfast Muffins don’t last long on a countertop especially now when the weather is warmer. Store them rather in the fridge to keep them fresh for longer.
Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.