Start your day with these filling breakfast tacos
A good breakfast sets you up for your day. Starting with a nutritious meal makes it easier to make better choices throughout the day.
These breakfast tacos are filled with protein rich eggs and vegetables to fill you up as it nourishes you.
Tomatoes get their rich red colour from the antioxidant Lycopene. Lycopene is known for its health benefits in reducing heart disease and fighting certain cancers. When cooked your body is able to absorb more of the Lycopene.
Avocadoes are packed with healthy monounsaturated fats which help lesson your LDL cholesterol. They are also contain both insoluble and soluble fibre which is both good for digestion as well as making you feel fuller for longer.
Eggs give you much need protein keeping you fuller for longer, Lutein (for healthy eyes) and other vitamins and minerals.
Subscribe to our newsletter for more yummy recipes
Latest posts by Zissy Lewin (see all)
- Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto - March 23, 2017
- WIN: A ONEOFEACH FOLDOVER CLUTCH WORTH R565 - March 21, 2017
- WIN: A PINK BUNNY ONESIE BY aFREAKa - March 21, 2017