Protein Boosted Savoury Oats [Gluten and Dairy Free]

How to make the creamiest bowl of savoury oats that’s protein packed!

This Recipe is Nut Free & Gluten Free

 Protein Boosted Savoury Oats

For those days you want an egg and a bowl of oats. Not the most common combination but it’s delicious and incredibly filling. Save this for mornings when you’re appetites ravenous.

Protein Boosted Savoury Oats
Protein Boosted Savoury Oats [Gluten and Dairy Free]
Print Recipe
Adding an egg to oats before cooking them leads to the creamiest bowl of oats you'll have! Top it with a poached egg, avo and strawberry and you have a hearty savoury style breakfast
Servings
2 servings
Servings
2 servings
Protein Boosted Savoury Oats
Protein Boosted Savoury Oats [Gluten and Dairy Free]
Print Recipe
Adding an egg to oats before cooking them leads to the creamiest bowl of oats you'll have! Top it with a poached egg, avo and strawberry and you have a hearty savoury style breakfast
Servings
2 servings
Servings
2 servings
Ingredients
Toppings
Servings: servings
Instructions
  1. Combine oats, water, eggs and salt in a small saucepan and bring to a simmer on medium to low heat. Let simmer until the water is just absorbed and the oats have thickened, about 3-4 minutes.
  2. Divide between 2 bowls and top with avo, strawberries and a poached egg.
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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. A Wits University graduate, she earned a Bcom (Hons) (Cum Laude) in Business Management. She’s a writer, runner and passionate about the 3 f’s – food, fashion and fitness. When she’s not inhaling the latest news, trends and ideas you can find her in the kitchen figuring out how to turn a broccoli head into a meal.
Zissy Lewin

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