Upside Down Smoothie Jar

A smoothie jar, turned upside down

Upside Down Smoothie Jar

Vegan | No added Sugar 

 

Upside smoothie Jars are the grab and go answer to smoothie bowls.

 

You can make it with any smoothie bowl recipe – make sure the smoothie is thicker so it’s easy to scoop out with the granola.

 

I added in a scoop of plant-based protein, which you can leave out or add in some hemp seeds if you want extra protein in the smoothie. I also added a teaspoon of ashwaganda, but you can skip it or replace with your favorite adaptogen.

 

I used a homemade granola, but any works or you can just use some chopped nuts, dried fruit and coconut chips instead.

 

Upside Down Smoothie Jar

 

Upside Down Smoothie Jar
Upside Down Smoothie Jar
Print Recipe
Turn your smoothie bowl upside down for a grab and go smoothie jar.
Servings
1 serving
Servings
1 serving
Upside Down Smoothie Jar
Upside Down Smoothie Jar
Print Recipe
Turn your smoothie bowl upside down for a grab and go smoothie jar.
Servings
1 serving
Servings
1 serving
Ingredients
Servings: serving
Instructions
  1. Blend all smoothie ingredients in a blender until smooth
  2. Pour granola into a jar, top with smoothie. Eat immediately or keep in the fridge until you’re ready
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Food styling by Zissy Lewin; Photography by Feige Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

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