Athletes

How endurance athletes push past the wall
How endurance athletes push past the wall

We call it hitting the wall. That point in a race where it literally feels…

Dominique Scott-Efurd’s Whirlwind Journey to Rio 2016
Dominique Scott-Efurd’s Whirlwind Journey to Rio 2016

Ever since she was a little girl growing up in Cape Town, South Africa, Dominique…

Team SA to Rio Olympics 2016
Team SA to Rio Olympics 2016 [Full List]

Team SA for the RIO Olympics 2016 have officially been announced by SASCOC this morning.…

Meet Chris Cherry, Caroline Wostmann's Younger Brother
Meet Chris Cherry, Caroline Wostmann’s Younger Brother

Remember Caroline Wostmann’s climb up the Comrades ladder? She ran Comrades for the first time…

How Christiaan Greyling turned a week on Table Mountain into a Starting Chance
How Christiaan Greyling turned a week on Table Mountain into a Starting Chance

The South African economy loses between R12 -16 billion a year due to employee absenteeism;…

Caroline Wostmann
The 15 secrets to Caroline Wostmann’s success

After hearing of her climb from a bronze Comrades finisher to a top 10 in…

Tracy Zunkel Trail Running
Tracy Zunckel: Running for the Love of it

There are two kinds of athletes in the world. The ones that prime themselves for…

Caroline Wostmann
The Caroline Wostmann Story

Six years ago a woman stood at her wardrobe surrounded by clothes that no longer…

Endurocad’s First Anniversary

One year ago, on the 10th of June 2013, Elana Meyer and Janet Welham launched…