Beverages

The Secret to Making The Best Dairy Free Hot Chocolate
The Secret to Making The Best Dairy Free Hot Chocolate

As a picky dairy eater who will not any dairy touch milk, I’m well versed…

Dalgona Coffee For Those of Us Who Like Our Coffee HOT
Dalgona Coffee For Those of Us Who Like Our Coffee HOT

It would appear that staying at home creates the perfect environment for micro trends to…

Yellow Kiwi Smoothie with Berry Swirls
Yellow Kiwi Smoothie with Berry Swirls

Yellow kiwis are one hundred percent better than green kiwis. They have a similar bright…

Litchi, Lime and Ginger Spritzer
Litchi, Lime and Ginger Spritzer (Non-alcoholic)

What does one do when they have a box of litchis that need to be…

Adaptogenic Chocolate Mylk
Adaptogenic Chocolate Mylk

It’s that time of year, when there’s too much year left for your energy levels…

How to Make Oat Milk
How to Make Oat Milk

Whilst I don’t keep a dairy free diet, I’m picky about what dairy I eat…

Mocha Maca Mushroom Latte
Mocha Maca Mushroom Latte

It’s a mouthful of a name to digest first thing in the morning and yet…

Gut Healing Golden Milk
Gut Healing Golden Milk

With this month being themed around the gut, we’re sharing recipes that are good for…

Mocha Breakfast Smoothie
Mocha Breakfast Smoothie

This smoothie is a sit-down breakfast in one sip. No really, it includes oats and…

How to Make a Chia Fresca
How to Make a Chia Fresca

Every now and then I’ll be reading a book in which a dish is described…

Orange Matcha Energy Shake
Orange Matcha Energy Shake

This energy shake is a quick and healthy afternoon pick me up packed with nutrients.…

Can Maca Powder Help You Recover Faster?
Can Maca Powder Help You Recover Faster?

In his first book, Thrive Foods, Brendan Brazier writes that adding Maca Powder to his…

Blueberry Pie Smoothie
Blueberry Pie Smoothie

This blueberry pie smoothie is the cold drinkable version of a blueberry pie. It takes…

Mixed Berry Red Wine Sangria
Mixed Berry Red Wine Sangria

If you think about all the antioxidants in the red wine and berries in this…

Papaya, Coconut and Citrus Smoothie
Papaya Coconut and Citrus Smoothie

Papaya is not one of the most exciting fruits – taste wise. It can be…

Chocolate Peanut Butter Protein Milkshake
Chocolate Peanut Butter Protein Milkshake

Ice Cream, chocolate, peanut butter and a scoop of protein powder creates a super creamy…