Budget

We tried Fitkey for a Month
We tried Fitkey for a Month

July was Budget Month, which meant a budget themed challenge was in order. One thing…

July Budget Shopping Guide
July Budget Shopping Guide

This month’s theme was budget, whether it means saving money (like these budget recipes) or…

What Does R150 buy you in Groceries?
What Does R150 buy you in Groceries?

If you do your own grocery shopping, you would have noticed how prices have increased.…

4 Entrepreneurs on how they budget time and money
4 Entrepreneurs on How They Budget Time and Money

When starting a business, time and money are often the two things lacking. With not…

6 Personal Trainers share their Best Exercise Move
6 Personal Trainers share their Best Exercise Move

When it comes to exercise, a full workout that includes a warm-up, cool-down and proper…

Why the Nike+ Training Club is the best budget app
Why the Nike+ Training Club is the best budget app

When I was writing what to know before downloading fitness apps I downloaded 30+ apps…

5 Free Ways to Exercise
5 Free Ways to Exercise

Working out alone can get lonely and boring, but workout classes can be expensive. If…

It’s Budget Month on Nutreats!
It’s Budget Month on Nutreats!

“There’s no such thing as free lunch”   Everything we have and everything we do…

3 Easy and Affordable Protein Rich Dips
3 Easy and Affordable Protein Rich Dips

Dressings, dips and spreads all have the power to transform a vegetable, salad or sandwich…

9 Things to Know this week (20 May)
9 Things to Know this week (20 May 2016)

High intensity, short workouts are all the rage right. New workouts are promising the same…

9 Things to Know This Week 13 May 2016
9 Things To Know This Week (13 May 2016)

Imagine taking photos at the blink of your eye. Literally. In a couple of years…

9 Low-Budget Pantry Staples
9 Low-Budget Pantry Staples

A drought, increasing prices of electricity and water and a weak Rand have caused local…