Welcome To Nutreats, South Africa's #1 Wellness Blog
For all official information and updates regarding COVID-19 visit sacoronavirus.co.za
If you want to make a last effort to get in a qualifying time or…
November 2017 Comrades and Two Oceans Qualifiers To qualify for Comrades and Two Oceans 2018…
Camille Herron caught my attention 6 hours, 27 minutes and 35 seconds before she crossed…
Comrades is 3 weeks away, which means by now your race and fuelling strategy has…
There are just 2 chances to qualify for Comrades 2017, if you haven’t done so…
While most of South Africa know of Caroline Wostmann, decidedly fewer know about her brother…
March is a big month if you’re a cycler or ultra runner. The Cape Town…
The month of love or the month of racing? February has loads of options to…
My road to Comrades was a long one that started mid-2013. I had been running…
They saw a guy run the length of England and instead of observing, switching off…
Runners will be sharing war stories, nursing aching muscles and all the prep leading up…
What? It’s May the 5th. Nearly taper time. The Comrades campaign started in December. It’s…
Comrades is less than a month away. It’s time to taper, confirm your travel plans,…
This post was originally written and shared by us in 2013. It is based on…
Another long weekend is around the corner. If you’re debating whether or not to get…
After hearing of her climb from a bronze Comrades finisher to a top 10 in…
Six years ago a woman stood at her wardrobe surrounded by clothes that no longer…
This Sunday, June 1 2014 close to 18000 runners will descend on the small town…
The Comrades Marathon Association (CMA) invites you to be a part of history and spread the…