Health Trends

The Ultimate Guide to Activated Charcoal
The Ultimate Guide to Activated Charcoal

It’s 2017 (practically 2018) and charcoal has gone from being something you used to braai*…

We Tried a Sensory Deprivation Tank
We Tried a Sensory Deprivation Tank

I’m in Cloud nine being led by the gentlest voice into a small dimly lit…

Is an Infrared Sauna Worth the Hype? We tried it out
Is an Infrared Sauna Worth the Hype? We tried it out

“I love hitting the infrared sauna after a workout. It’s great for detoxifying while rejuvenating…

6 Healthy Food Trends to Try Now
6 Healthy Food Trends to Try Now

Food Trends come and go. Butter was out, now it’s in. Carbs – well that…

We Tried Cupping, Here’s what You Need to Know [Plus Where to Get it]
We Tried Cupping, Here’s what You Need to Know [Plus Where to Get it]

Michael Phelps made headlines during the Olympics for his world record breaking medal count, adorable…