hydration

Drink Good Vibes with a Rose Quartz Water Bottle
Drink Good Vibes with a Rose Quartz Water Bottle

If crystals can affect you by having them around you, or on you, what if…

Taste Test Infused Waters Supercharged to boost health
Taste Test: Infused Waters Supercharged to boost health

  Once upon a time we called water the original super drink. With 55-75% of…

5 Ways to Drink More Water
5 Ways to Drink More Water

You won’t find it on a list of superfoods; it’s not fancy (well mostly) and…

How to keep cool in summer
9 Foods to Keep You Cool, Hydrated and Energized This Summer

As the temperatures rise you’ll find that your energy levels seem to dip. That’s because…