Ironman

Kyle Buckingham on Training, Racing Again and Life Changes
Kyle Buckingham on Training, Racing Again and Life Changes

 For South African Ironman Champion, Kyle Buckingham, it’s been two years since he’s travelled abroad and…

Kyle Buckingham on Going Pro, Triathlons and Ironman South Africa

This weekend, thousands of athletes, professional and recreational, will descend on East London to line…

Mental Dominance at Ironman
Train your brain: A Guide to Mental Dominance at Ironman

Reducing the volume of training, resting any niggling injuries. Organizing your equipment and catching-up on…

The magic red carpet
The Magic Red Carpet

Sadly I once again did not have the privilege to run on the magic Red…