Links To Love

9 Things to Know (24 September 2017)
9 Things to Know this Week (24 September 2017)

The Berlin Marathon is known as a race to watch and a race where World…

9 Things to Know This Week (1 September 2017)
9 Things to Know This Week (1 September 2017)

The one time it’s ok to eat a lot of sugar. yes, sugar [Greatist] Speaking…

9 Things to Know this week (25 August 2017)
9 Things to Know this week (25 August 2017)

This is how a sleep deficit affects your athletic performance [Triathlete] These illustrations teach you…

9 Things to Know This Week (18 August 2017)
9 Things to Know This Week (18 August 2017)

You’ve just finished a race, congrats! Before you start thinking Netflix + chill is in…

9 Things to Know This Week (11 August 2017
9 Things to Know This Week (11 August 2017)

Fats are part of a healthy diet, but choosing the correct ones becomes tricky. Especially…

9 Things to Know this Week (5 August 2017)
9 Things to know this week (4 August 2017)

7 pieces of life changing financial advice from saving to giving to living within your…

9 Things to Know this week (28 July)
9 Things to Know this week (28 July)

Earlier this week, ASA announced the South African Team for the 2017 IAAF World Senior…

9 Things to Know this Week (21 July 2017)
9 Things to Know this Week (21 July 2017)

The best kitchen organisation hacks on the internet. Number 8 is pretty genius [The Kitchn]…

9 Things to Know this week (14 July 2017)
9 Things to Know this week (14 July 2017)

How to sound smart next time you’re on a trail run or hike [Outside Online]…

9 Things to Know this week (7 July 2017)
9 Things to Know this week (7 July 2017)

Two more things to add to the list of why you should exercise – it…

9 Things to Know This Week (30 June 2017)
9 Things to Know This Week (30 June 2017)

No, you can’t eat your way to a food allergy or intolerance. If you’re suddenly…

9 Things to Know this Week (23 June 2017)
9 Things to Know this Week (23 June 2017)

How to make yourself work when you don’t want to [Science of Us] If you,…

9 Things to Read this Week (16 June 2017)
9 Things to Read this Week (16 June 2017)

Tips to keep your iPhone secure. From a pro hacker and FBI informant [Refinery29] How…

9 Things to Read this Week (9 June 2017)
9 Things to Read this Week (9 June 2017)

How to maximise your physical performance at every age [Trainer Hinton] Really great tips on…

9 Things to know this week (4 June 2017)
9 Things to know this week (4 June 2017)

What happens when runners lose their periods? More and more female runners (and non-athletes) are…

9 Things to Know this week (26 May 2017)
9 Things to Know this week (26 May 2017)

You have no sense of time when you’re born. Here’s how it develops. Over time…

9 Things to Know This Week (12 May 2017)
9 Things to Know This Week (12 May 2017)

Dropping a few F-bombs can make you stronger and increase your pain tolerance. But before…

9 Things to Know This Week (5 May 2017)
9 Things to Know This Week (5 May 2017)

This weekend may or may not be huge in the road running fraternity. Three runners,…

9 Things to Know This Week (14 April)
9 Things to Know this Week (14 April 2017)

Want to live longer? Run. Seriously, one hour of running can add an additional 7…

9 Things to Know This Week

If you’re planning to march today as part of the #peoplesmarch here’s a list of…