Main Dish

Chickpea Quinoa Buddha Bowls
Chickpea Quinoa Buddha Bowls

Like any good Buddha bowl, this bowl contains your veggies, grains and protein with a…

Lentil Meatballs and a Buddha Bowls
Lentil Meatball Buddha Bowls

You can’t have budget month without include lentils, the star budget protein. These lentil meatballs…

Sweet and Spicy Hake with Roasted Tomatoes
Sweet and Spicy Hake with Roasted Tomatoes

This sweet and spicy hake with roasted tomatoes is a surprisingly affordable dish (under R35…

Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto Recipe
Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto

Crispy Smashed Potatoes, fried eggs, creamy avocado and lashings of pesto. It’s the fancier (and…

Savory parmesan and vegetable crumble
Savory Parmesan and Vegetable Crumble

Crumbles are traditionally sweet –and filled with fruit, like apples, pears or berries. When you…

Hot Veggie Noodle Bowl with broth, eggs and microgreens
Hot Veggie Noodle Bowl with broth, eggs and microgreens

This veggie noodle bowl is perfect for days when there’s a slight chill and you…

Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]
Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]

A while back we asked you what recipes you wanted to learn how to make…

Okra Fritters
Okra Fritters

Out of all the unusual vegetables I tried out the only one I successful turned…

Healthy Burgers with Homemade BBQ Sauce and Baked Hot Chips
Healthy Burgers with Homemade BBQ Sauce and Baked Hot Chips

In [not so] important daily news. It’s fast food day. Things we’re not doing today…

Chicken Noodle Bowl with Bok Choy and Mushrooms
Chicken Noodle Bowl with Bok Choy and Mushrooms

Give me a bowl; I’ll make you a meal. This chicken noodle bowl is part…

Cauliflower Pizza Crust with Ricotta, Baby Marrows and Tomatoes
Cauliflower Pizza Crust with Ricotta, Baby Marrows and Tomatoes

I struggle with calling this a pizza, because a pizza should have a base that’s…

Turmeric Falafel Vegetables Bowls
Turmeric Falafel Vegetables Bowls

There was a time in my life when I hated chickpeas. One day that changed…

Hot Portabella Rolls
Hot Portabella Rolls

These Hot Portabella Rolls were inspired by this and the idea of creating a vegan…

vegetarian butternut lentil burgers
Vegetarian Butternut Lentil Burgers

Lentils are one of the quickest and easiest legumes to prepare. Unlike others which need…