Nutreats Book Club

July Book Releases
5 July Book Releases I’m Excited to Read

 A new month means new books hitting the shelves. There are some wonderful novels releasing…

Our Book Recommendations June 2020
On Our Bedside Table: Physics, Politics and Three Really Good Novels

Our Book Recommendations June 2020 are here.

On Our Bedside Table: Two Novels, Two Business Books and a Book on Sleep

Our May Book Recommendations are finally here.

Everything you need to know about The Collagen Diet
Everything you need to know about The Collagen Diet

If you’re looking to improve your health, The Collagen Diet by Dr Josh Axe is…

8 Questions with Author James Hendry
8 Questions with Author James Hendry

James Hendry wears many hats. He is a wildlife TV presenter, wildlife guide, writer, musician,…

On Our Bedside Table: Stories about Relationships, Addiction, Murders, Growing up and Stillness
April has been such a solid month of reading for us that we're bringing you…
How to Make Ghee ala My New Roots Cookbook
How to Make Ghee ala My New Roots Cookbook

My New Roots is a popular plant-based food blog by Sarah Britton. It is a…

Practising Kaizen in an age of lockdowns and social distancing
Practising Kaizen in an age of Lockdowns and Social Distancing

I’ve read more books on habits than is necessary. Yet whenever I see another book…

On Our Bedside Table April 2020
On Our Bedside Table: A Memoir of Strength, A Heroic Rescue Mission and Three Novels
Know My Name by Chanel Miller [Reviewed by Zissy]   In a nutshell The world…
Book Reviews March 2020
On Our Bedside Table: Stories of Friendship, Empowerment, Terrorism and Mental Illness
The Shelly Bay Ladies Swimming Circle by Sophie Green [Reviewed by Zissy]   In a…
What I learnt from Indistractable, a Book on Managing Attention

Can time-boxing eliminate distractions and allow you to spend more time doing what you want? According to Indistractable it can and so I tried it out.

On our Bedside Table February 2020
On Our Bedside Table: A Memoir, a Business Book, Two Novels and the One About a Donkey
Last Stop Auschwitz by Eddy de Wind   In a Nutshell Eddy de Wind was…
Mike Horn on crossing Antarctica, fulfilling childhood dreams and the world of exploration
Mike Horn on crossing Antarctica, fulfilling childhood dreams and the world of exploration

Do you remember what you wanted to be when you grew up? What your wildest…

Energy, Balance and Calm can be yours with 15 Minutes of Yoga Workouts
Energy, Balance and Calm can be yours with 15 Minutes of Yoga Workouts

Recently I was banished* from sweat inducing exercise and needed to find an alternative. It…

On our Bedside Table Stories of Self-Discovery, Conspiracies and Violence
On our Bedside Table: Stories of Self-Discovery, Conspiracies and Violence
The Runner by Markus Torgeby [Reviewed by Feige]   In a nutshell This biography is…
Marie Kondo and The Life Changing Manga of Tidying up
Let us explain: Marie Kondo and The Life Changing Manga of Tidying up

Marie Kondo also known as KonMari first made waves in the early 2010’s with her…

On our Bedside Table Wars, Families and Secret Lives
On our Bedside Table: Wars, Families and Secret Lives
1. Finding Chika by Mitch Albom [Reviewed by Zissy]   In a Nutshell Mitch Albom…
On our Bedside Table: Novels, Thrillers & Racing
On our Bedside Table: Novels, Thrillers & Racing
1. Cilka’s Journey by Heather Morris [Reviewed by Feige]   In a Nutshell   Cilka’s…
On our Bedside Table: Stories of Strangers, Oceans, Animals, Troubles and Disabilities
1. Talking to Strangers by Malcom Gladwell   In a Nutshell   This is the…
A sweet potato, kale & plum tomato frittata from the Guilt Free Gourmet
A Sweet Potato, Kale & Plum Tomato Frittata from the Guilt Free Gourmet

We recently received a copy of The Guilt Free Gourmet, a cookbook that’s filled with…