Nutreats Tries

An Unscientific Study into the Claims that Beet Juice Makes you Run Faster
An Unscientific Study into the Claims that Beet Juice Makes you Run Faster

  That beet juice may make you run faster is not news on the running…

Is the Instant Pot the Only Appliance You need in your Kitchen?
Is the Instant Pot the Only Appliance You need in your Kitchen?

I don’t remember where I first discovered the Instant Pot; but it was well before…

Does an Acupressure Mat work? I tried one
Do Acupressure Mats work? I tried one

It’s a rectangle piece of foam, covered in a black canvas and 230 carefully arranged…

What Body Balancing Taught me about Back Pain, Stress and Doing Less
What Body Balancing Taught me about Back Pain, Stress and Doing Less

I walked into my first Body Balancing Session with Alon Davidow a touch apprehensive.  And…

Midmar Mile Diary Part 2: What Open Water Swimming is Really Like
Midmar Mile Diary Part 2: What Open Water Swimming is Really Like

An hour drive, a few hours sun tanning, 1200m swimming, hundreds of kicks and two…

Midmar Mile Diary: Jumping into the Deep End
Midmar Mile Diary: Jumping into the Deep End

A diary of a first time Midmar Mile hopeful, part 1

We Tried Krav Maga and Learnt the 5 Best Self Defence Moves
We Tried Krav Maga and Learnt the 5 Best Self Defence Moves

  “We’re not training you to look pretty, we’re training you to survive.”   It’s…

We tried Life Baby Hydrotherapy
We tried Life Baby Hydrotherapy

It’s a big day for me. I’ve been informed I’m off to Life Baby Spa…

The Girls of Brazilian Jiu-Jitsu
The Girls of Brazilian Jiu-Jitsu

This month we tried Brazilian Jiu-Jitsu at Fight Fit Militia. Brazilian Jiu-Jitsu is, in our…

I tried a week of Brazilian Jiu-Jitsu
I tried a week of Brazilian Jiu-Jitsu

By now you may have noticed that every month we set a challenge based on…