Welcome To Nutreats, South Africa's #1 Wellness Blog
For all official information and updates regarding COVID-19 visit sacoronavirus.co.za
Simply Seasonal is a vibrant recipe book inspired by nature’s bounty and the seasons. Recipes…
Mateo Zielonka or ‘The Pasta Man’, as he’s known, started his restaurant career as a…
Homemade pasta is one of those dishes that is intimidating to make until you try…
This roasted red pepper and harissa pasta started out as a roasted red pepper harissa…
Canned tuna, while convenient tends to be a boring ingredient that’s usually just thrown together…
You either like peanut butter in salad dressings or you don’t. If you do, you’ll…
This sun-dried tomato and basil pasta is made with a few simple ingredients that come…
This is an easy to make basic pasta salad that requires a few ingredients to…
This pasta dish has a nice and earthy flavour from the roasted vegetables and the…
This is a light pasta salad made with the Gluten Free Buckwheat Pasta, from our…
This is the type of chicken salad you can pack in a giant Tupperware and…
The minute I saw these rice and corn macaroni noodles, I wanted to make a…
Remember the days where whole-wheat pasta was considered alternative pasta and getting a bit fancy?…
A while back we asked you what recipes you wanted to learn how to make…