Peruse Before You Move

Peruse Before You Move: The Movement Empire
Peruse Before You Move: The Movement Empire

Looking for a new fitness class or seen one and not sure if it’s worth it? In this Peruse Before You Move feature we try and review Movement Empire – an online bodyweight workout program.

Peruse Before You Move Switch 90
Peruse Before You Move: Switch 90

  About Switch Playground Created by Steve Uria, Switch Playground has grown a cult following…

Peruse Before You Move SUP Joburg
Peruse Before You Move: SUP Joburg

  About SUP Joburg SUP Joburg is a group of passionate SUPPERS (Stand Up Paddle…

Peruse before you Move: Bounce Fit Review
Peruse before you Move: Bounce Fit Review

  About Bounce Fit   Bounce Fit Rebound trampoline exercise classes are part of trampoline…