recipe
Bobotie is a traditional South African dish, which consists of spiced minced meat baked with…
Buying a whole chicken instead of pieces is not only more cost effective, it allows…
The new Greenis Twin Star Juicer enables anyone to create the freshest, most nutrient dense…
After many a failed attempt, I’ve discovered what makes the perfect oven baked fries. Ones…
Remember the days where whole-wheat pasta was considered alternative pasta and getting a bit fancy?…
![How to Make Bone Broth [and what to do with it]](https://www.nutreats.co.za/wp-content/uploads/2017/06/bone-broth.jpg)
Bone broth, like many “new” health food trends originated thousands of years back, to a…
Eat the rainbow has taken on an entirely new meaning since the Unicorn Food Trend…
Nutreats proudly presents “Make Your Own”, a cooking class series that teaches you how to…
Dressings, dips and spreads all have the power to transform a vegetable, salad or sandwich…
There’s something decadent about serving a smoothie in a bowl. The consistency is thicker than…
These 12 creative ice cube recipes will help you preserve the last bits of herbs,…
Buckwheat is not a grain, but a seed. Related to the rhubarb fruit, this seed…