Smoothie

The Secrets to Making a Smoothie Bowl
The Secrets to Making a Smoothie Bowl

… That Lets Your Toppings Float Not Sink     I recently read about a…

Mango Litchi Smoothie Bowl

A 3 ingredient mango litchi smoothie bowl that will make you wonder why you’ve never added litchis to your smoothie bowls before

Pomegranate Smoothie Bowl
Pomegranate Smoothie Bowl

I love pomegranates, so as their season ends, I wanted to make one more pomegranate…

Mocha Breakfast Smoothie
Mocha Breakfast Smoothie

This smoothie is a sit-down breakfast in one sip. No really, it includes oats and…

Green Spirulina Smoothie Bowl
Green Spirulina Smoothie Bowl

Spirulina though confused with a plant is actually bacteria. It’s a cynobacteria (blue bacteria) which…

Upside Down Smoothie Jar
Upside Down Smoothie Jar

Upside smoothie Jars are the grab and go answer to smoothie bowls.   You can…

Acai Bowls
Acai Bowls

It’s spring, line up your frozen fruit, bowls, and toppings –smoothie bowl season is here.…

Blueberry Pie Smoothie
Blueberry Pie Smoothie

This blueberry pie smoothie is the cold drinkable version of a blueberry pie. It takes…

Maca Mango Smoothie Bowl
Maca Mango Smoothie Bowl

In his book, “Thrive Foods: 200 Plant-Based Recipes for Peak Health”, Brandon Frazier mentioned that…

Papaya, Coconut and Citrus Smoothie
Papaya Coconut and Citrus Smoothie

Papaya is not one of the most exciting fruits – taste wise. It can be…

6 Recovery Boosting Additions to your Post Workout Smoothie
6 Recovery Boosting Additions to your Post Workout Smoothie

Your workout isn’t over until you refuel. Within an hour of completing exercise you want…

Berry Green Smoothie Bowl - Banana Free!
Berry Green Smoothie Bowl [Banana Free]

There’s something decadent about serving a smoothie in a bowl. The consistency is thicker than…

Mango smoothie bowl with almond berry granola
Mango Smoothie Bowl with Almond Berry Granola

Smoothie bowls are like a giant smoothie you top with fruits, nuts, seeds or granola…