snacks
Herman Lensing is a qualified chef, food editor of SARIE magazine and well-known TV personality.…
These dark chocolate drizzled plantain chips with fleur de sel combine two things I love:…
I first came across the idea of savoury granola from Green Kitchen Stories and have…
Sunflower seed crackers, because in the latest floury news, you can now buy sunflower seeds…
Parsnips are not for everyone, but these cheez and onion parsnip fries may just change…
I hate wasting food, and so last week when I picked up a vegan yogurt…
This almond oat and fruit loaf is similar to a quick bread that is part…
I have yet to figure out what season plantains are in. They don’t make a…
This is a no fuss banana bread that requires basic ingredients and just one bowl…
Pumpkin bread is one of those recipes that make you think of cold weather and…
Unicorn toast is essentially a piece of toast spread with colourful spreads, often in artistic…
At some point during the past decade gluten became the Voldemort of the…
![Roasted Strawberry Banana Oat Muffins [Gluten Free, Dairy Free Refined Sugar Free]](https://www.nutreats.co.za/wp-content/uploads/2016/09/Roasted-Strawberry-Banana-muffins.jpg)
How to make roasted strawberry banana oat muffins without gluten, dairy or refined sugar These…
There were 2 pears on the kitchen counter. Making these muffins with them was the…
Spring rolls are pretty much a salad tightly wrapped up in rice paper and dipped…
Each one of these Peanut Butter Protein Bars contains 10g of protein. You can use…