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For South African Ironman Champion, Kyle Buckingham, it’s been two years since he’s travelled abroad and…
This weekend, thousands of athletes, professional and recreational, will descend on East London to line…
This weekend in a small town in Eastern Cape called Lady Grey, scores of runners,…
Caster Semenya is one of South Africa’s most successful professional athletes. She’s an Olympic Gold…
In 2014, Ryan Sandes and Ryno Griesel ran 220km across the Drakensburg Grand Traverse in…
We call it hitting the wall. That point in a race where it literally feels…
The You Tube clip is 55 seconds long. In it, a petite lithe man clad…
Training for a triathlon? Maybe you’re a nervous first-timer who has no idea where to…
Have you ever wondered how other people live? When they wake up, what they eat,…
In his famous talk “The Last Lecture”, Randy Pausch speaks about “Really Achieving your Childhood…
Elite athletes keep a pretty rigid schedule. From training to what they put in their…
In the quarter century that Henri Schoeman’s been alive, there’s never been a time when…
When Mari Rabie was a little girl, Elana Meyer gave her and her sister a…
My first memory of the Olympics is watching the Atlanta Olympic Games in 1996. My…
Team SA for the RIO Olympics 2016 have officially been announced by SASCOC this morning.…
Remember Caroline Wostmann’s climb up the Comrades ladder? She ran Comrades for the first time…
South Africa commemorates woman’s month in August each year as a tribute to the thousands…