Swimming Tips

The Benefits of Cold-Water Swimming
The Benefits of Cold-Water Swimming

It started as a summer ritual. After my morning workout I would get into the…

Musings From the Almost Last but not Last Swimmer
Musings From the Almost Last but not Last Swimmer

I finished a 3km open water swim. Finished is the important word. It alludes to…

A Midmar Mile Race Diary 1
A Midmar Mile Race Diary

  Midmar Mile is just a mile-long swim and is over in well under an…

How we Swim Proof Our Hair
How we Swim Proof Our Hair

  Swimming can do wonders for your body and mind. It also wreaks havoc on…

From One Novice to Another Beginner Swimming Tips
From One Novice to Another: Beginner Swimming Tips

I’ve been swimming since I can remember. According to the Talmud, a Jewish book of…