Swimming Tips

A Midmar Mile Race Diary 1
A Midmar Mile Race Diary

  Midmar Mile is just a mile-long swim and is over in well under an…

How we Swim Proof Our Hair
How we Swim Proof Our Hair

  Swimming can do wonders for your body and mind. It also wreaks havoc on…

From One Novice to Another Beginner Swimming Tips
From One Novice to Another: Beginner Swimming Tips

I’ve been swimming since I can remember. According to the Talmud, a Jewish book of…