Tag: Vegan

Rhubarb & Blueberry Coconut Bars

A rhubarb blueberry jam sandwiched between a coconut crust and coconut crumble makes the best…

Minted Coconut Watermelon Soft Serve

All you need is 3 ingredients to make this watermelon soft serve 

Smoky Beet Burger Bowls

Smoky, earthy and delicious beet bean burger. Best served in a bowl

Mega Roasted Vegetable and Quinoa Salad

A mega quinoa salad packed with roasted veggies, kale and tahini dressing

Vegan Yogurt Muffins with Apple and Blueberries

These power breakfast muffins are made with vegan yogurt

Coffee Almond Chocolate Oat Bars

Not your average oat bars, these ones are jammed with a coffee almond chocolate taste

Pomegranate Smoothie Bowl

A pomegranate smoothie bowl with goji berries, strawberries and pure pomegranate juice

Butternut Soup with Lentil and Pumpkin Seed Granola

the creamiest butternut soup topped with the crunchiest lentils and pumpkin seeds

Our favourite Brussel Sprout Salad

This Brussel sprout salad is why we buy Brussel sprouts tbh

How to Make Oat Milk

Move away from the nuts, oat milk is where it’s at

How to make the Perfect Oven Baked Fries

There’s a science to getting the perfectly golden oven baked fries

Smoky cauliflower steaks with chimichurri

turn a head of cauliflower into the perfect plant based smoky cauliflower steaks 

Plantain Chips with Avocado Lime Pomegranate Dip

the perfect dip for crispy plantain chips

Mocha Maca Mushroom Latte

7 ingredients go into this super-food mushroom latte

Roasted Tomato Soup with Cheezy Chickpea Croutons

Winter comfort food in a bowl of steaming hot roasted tomato soup

How to Make Your Own Vegetable Broth

your guide to turning vegetables into a rich, ready to use vegetable stock

Gut Healing Golden Milk

2 ingredients make this golden milk a gut healer   

Raw Vegan Ice Cream Pops with Chocolate Coating

No churn, No fuss raw vegan ice cream pops swirled with berries and dipped in…

Mocha Breakfast Smoothie

caffeine and breakfast all in one tall Breakfast Smoothie glass

Raw and Roasted Green Salad

A raw and roasted salad that’s hot, cold, crunchy and creamy 

5 Ingredient Chocolate covered peanut butter balls

Bite sized peanut butter chocolate balls for when the nutty chocolate cravings hit 

How to Make Stone Fruit Compote

Fruit compote is the delicious answer to fruit you don’t want to eat but don’t…

Banana Nut Granola

Vegan | No added Sugar | Gluten Free Options   I’m going through a granola…

Green Spirulina Smoothie Bowl

it’s green, it’s good for you, it’s a spirulina smoothie bowl

Stuffed Black Bean Tacos with a Lime Herb Cashew Sauce

black bean tacos stuffed with veggies and smothered in the best creamy sauce

Mango Granadilla Lollies

what’s a summer without granadilla lollies?

5 Ingredient No Bake Cookies

Too hot to bake? Try these no bake cookies

Upside Down Smoothie Jar

A smoothie jar, turned upside down

How to Make a Chia Fresca

Yes the chia fresca aka liquid gold from Born to Run

Aquafaba Waffles

Aquafaba waffles. Yes waffles with aquafaba that taste good. 

Raw Chocolate Caramel Slices

Raw chocolate caramel slices aka little bites of heaven

What is Aquafaba and what do you do with it?

We turned it into Aquafaba chocolate mousse

Rhubarb and Strawberry Chia Pudding

a basic chia pudding gets a taste lift with out of this world jam

You need to add these Trek Chunks to your shopping list

You can also win a hamper of all three Trek Chunks

Raw Chocolate Soft Serve

Vegan | Gluten Free | Nut Free | Refined Sugar Free | Raw   With…

Spring Buckwheat Pasta Salad with Tahini

Spring into summer with this buckwheat pasta salad

Vegan Mac n Cheese

A vegan mac n cheese arguably better than the original

Purple Hasselback Potatoes with Chimmichurri

How to make the perfect hasselback potatoes and the hottest chimichurri

Acai Bowls

Easy to make, easier to eat make these acai bowls

Black Bean Brownies [Vegan, Gluten Free, Nut Free]

There’s a whole can of beans in these black bean brownies but we won’t tell…

Chickpea Quinoa Buddha Bowls

Grab a bowl, we’re making quinoa Buddha bowls and you’re going to want one

Orange Matcha Energy Shake

The energy shake that’ll boost you past that mid-afternoon slump

Vegan Pumpkin Bread with Chocolate Chips

It’s winter, a slice of this gluten free, vegan pumpkin bread will help

Lentil Meatball Buddha Bowls

Lentil meatballs meat the Buddha bowl and it’s glorious. 

Minestrone soup

The only recipe you need to make a moreish minestrone soup

Plantain Chips

How to turn banana’s cousin into addictive plantain chips 

Seedy Buckwheat Granola

A nut free super seedy espresso flavored buckwheat granola to start your morning right

Peanut Butter Chocolate Thumbprint Cookies

The only time a thumbprint is acceptable on a cookie

Stuffed Eggplants with Cauliflower rice, pomegranates and a Tahini drizzle

Eggplants taste better stuffed. with cauliflower rice. Trust us on this one

How to Make Unicorn Toast

Not just pretty to look at, unicorn toast is healthy too

Unicorn Nice Cream

Naturally coloured unicorn nice cream

Cashew Cheese

How to make your own raw and vegan cashew cheese

Gluten Free, Nut Free and Vegan Chocolate Chip Cookies

Vegan chocolate chip cookies ahead. Just add (almond) milk

Chocolate Peanut Butter Date Bombs

So simple, so delicious. It’s genius in a bite-sized treat

Can Maca Powder Help You Recover Faster?

Also a recipe for maca hot chocolate

Gluten’s Back in Fashion, here’s a Muesli Bread Recipe

Warning: this post contains gluten

People are now putting Cauliflower in Smoothies [Recipe]

Cauliflower in smoothies? Yes it’s a thing, yes we tried it – we put cauliflower…

4 Ingredient Raw Chocolate Mousse

4 ingredients, 1 blender, 5 minutes, 2 cups of raw chocolate mouse

Blueberry Pie Smoothie

It’s basically a drinkable blueberry pie

Carob Coconut Tahini Fudge [Raw, Vegan, Gluten Free]

Stop, drop and make this addictively good raw Carob Coconut Tahini Fudge  

Apple Cinnamon Pancakes

There’s an entire Apple inside these apple cinnamon pancakes. That makes them a fruit, right?

Maca Mango Smoothie Bowl

A mango smoothie bowl with a superfood kick

Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]

    We turned cauliflower into a creamy vegan cauliflower Alfredo pasta. Be still pasta loving heart. 

Nice Cream 5 Ways

5 Recipes to make quick and easy nice cream

Green Bean and Cherry Tomato Salad

Simply the best green bean salad

Mixed Berry Red Wine Sangria

Perfect for holidays this mixed berry red wine sangria is a healthier choice for a…

Toasted Coconut Chocolate Chip Ice Cream

How to make homemade coconut chocolate chip ice cream

Blueberry Overnight Oats

5 minutes before bed is all you need to make these blueberry overnight oats

Almond Oat Chocolate Chip Squares [Gluten Free, Vegan, No Refined Sugars]

Gluten free, Vegan with no refined sugar! Learn to make these healthy and yum almond…

4 Ingredients Fudgesicles [Vegan, Gluten Free, No added Sugar]

All you need is 4 ingredients to make these healthy fudgesicles which are raw, vegan…

Make Your Own Healthy Rice Crispy Treats [Gluten Free, Vegan]

How to make healthy rice crispy treats 6 ways

Rainbow Swiss Chard Salad

This Rainbow Swiss Chard Salad is vegan, gluten free and grain free. 

Vegan “Tuna” Salad Stuffed Avocados

How to make the it’s not tuna, vegan tuna salad

Papaya Coconut and Citrus Smoothie

You say papaya I say paw-paw… try this vegan, gluten free and no added sugar…

Rhubarb, Strawberry and Apple Crumble [Gluten Free, Vegan]

A sweetly tart vegan and gluten free rhubarb strawberry and apple crumble that can be…

Sweet Potato Hummus

Add roasted sweet potatoes to your hummus for a sweet orange sweet potato hummus

Turmeric Falafel Vegetables Bowls

Spicy turmeric falafel bowls filled with vegetables and served with a side of naan and…

Almond Butter Chocolate Cereal Power Balls

Chewy, chocolatey and filled with super foods like sprouted buckwheat, quinoa and chia seeds these…

Warming Fig and Cinnamon Power porridge

A hot and spicy power porridge packed with flavour and nutrients to warm up your…

Cocoa Coconut and Pomegranate Chia Breakfast Parfaits

Chia Breakfast Parfaits are flavored with cocoa and coconut and layered with pomegranates and Herbivore…

Beet Hummus with Beet Chips

How to make bright pink Beet Hummus with baked Beet Chips

Cranberry, Orange and Chocolate Chunk Oat Bars

Lightly sweetened cranberry orange and chocolate chunk oat bars make the perfect snack

Berry Green Smoothie Bowl [Banana Free]

A deliciously creamy berry green smoothie bowl sans banana! Find out the secret ingredient!

Gluten Free, Vegan and Oil Free Apple Pie Granola

Clumy, spicy and absolutely addictive, try this homemade apple pie granola recipe

Raw Blueberry Lime Cream Slices

These vegan and raw blueberry lime cream slices make the perfect dessert or sweat treat

Mango Lime Ice Lollies

Vegan | Gluten Free | No Added Sugar | Fat Free

Gluten Free Chickpea Crackers with Eggplant Dip

Vegan | Gluten Free | Wheat Free | Sugar Free Chickpea flour (garbanzo flour) is…

Hot Portabella Rolls

Vegan | no sugar added | Low-fat 

Peanut Butter and Grape Tarts

Vegan | No added sugar | Can be made Gluten Free

Cauliflower “Couscous” & Arugula Salad

Cauliflower has been having a moment and is becoming the vegetable alternative to grains. It can be turned into a pizza base, rice or like we did – couscous. It’s a super simple way to add more veg to your diet…

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Roasted Carrot Soup with Spicy Chickpea Croutons

Vegan | Gluten Free | No Added Sugar | Nut Free

Coconut Cookie Dough Ice Lollies

Raw |Vegan | Gluten Free | Dairy Free | Wheat Free

Cashew Coconut Cookie Dough Ice Cream

A deliciously creamy ice cream stuffed with healthy cookie dough bits we call cashew coconut…

REVIEW: NAKD NIBBLES

A complete review on Nakd Nibbles, a deliciously Healthy snack from Nature’s Delicacies

Strawberry Mint and Lime Ice Lollies

Vegan | Gluten Free | Wheat Free 

Sugar Free Chocolate Caramels

Vegan | Gluten Free | No Added Sugar

Tropical Millet Porridge

Vegan | Gluten Free | Nut Free

Vegetarian Butternut Lentil Burgers

Vegetarian  | Dairy Free | Can be made Vegan 

Mango Smoothie Bowl with Almond Berry Granola

It tastes like soft serve, but is so much healthier! Try this Mango Smoothie Bowl…

Spring Rolls with Peanut Dipping Sauce

Vegan | Raw   Spring rolls are pretty much a salad tightly wrapped up in…