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The Stress Code What we Can Learn From Elite Athletes About Managing Stress {+ WIN 1 of 3 Copies}
The Stress Code: What we Can Learn From Elite Athletes About Managing Stress {+ WIN 1 of 3 Copies}

  I recently made my (slow) way through The Stress Code by Richard Sutton, which,…

A Summer Reading List you Could Win!
A Summer Reading List you Could Win!

We love reading and we love books. Good old fashioned paper books that get dog…

These Things Really Happen to Me by Khaya Dlanga Review + Giveaway
These Things Really Happen to Me by Khaya Dlanga Review + Giveaway

In the introduction of “These Things Really Do Happen to Me”, Khaya Dlanga says that…

The White Room by Craig Higginson + Giveaway
The White Room by Craig Higginson + Giveaway

When I read Craig Higginson’s author bio, I was curious to dip my toes into…

Self-Helpless by Rebecca Davis Review + Giveaway
Self-Helpless by Rebecca Davis Review + Giveaway

Rebecca Davis just released her latest book “Self-Helpless”, here’s what you can expect

These KURO-Bo Koins are the answer to Bottled Water [+Giveaway]
These KURO-Bo Koins are the answer to Bottled Water [+Giveaway]

In November last year we set out to find as many activate charcoal products as…

[GIVEAWAY] Everything you Need to smash your 2018 Goals
[GIVEAWAY] Everything you Need to smash your 2018 Goals

People hate new years resolutions because more often than not before January is even up,…

WIN! A One Month Gin Box Subscription
WIN! A One Month Gin Box Subscription

We know our subscription boxes and so when we received a black printed box emblazoned…

pHformula E.X.F.O Cleanse [Review + Giveaway]
pHformula E.X.F.O Cleanse Review & Giveaway

As part of a face therapy editorial with Skinsense day spa (coming soon!) I have…

WIN a Classic Filled Spice Rack + New Unsweetened Cocoa Drink from NOMU
WIN a Classic Filled Spice Rack + New Unsweetened Cocoa Drink from NOMU

NOMU is a South African Brand with a global footprint that has created and brought…

Win a 1 Month Subscription from The Monthly Grind
Win a 1 Month Subscription from The Monthly Grind

Each month you get a box with The Monthly Grind’s feature roasters favourite coffee allowing…

Win a Nakd Bars Hamper from Nature’s Delicacies
Win a Nakd Bars Hamper from Nature’s Delicacies

N?kd bars are made from natural ingredients like nuts and dates, smooshed together to form…

How to Embrace the Unicorn Food Trend in a Healthy Way [+ WIN a Hamper from Faithful to Nature worth R1000]

Eat the rainbow has taken on an entirely new meaning since the Unicorn Food Trend…

WIN a JUMBO Deskstand worth R2695

The DeskStand is a South African company that call themselves ‘The Healthy Posture Company’.   The Deskstand…

Inhale Health ™ Inhaleable Vitamins
You can now Inhale Your Vitamins [+ Inhale Health ™ Giveaway]

    They come in sleek, brightly coloured boxes, screaming “ENERGY” and “VITAMIN”. I slide…

WIN: A 1 Month Fond of Jane Subscription Box
WIN: A 1 Month Fond of Jane Subscription Box

Fond of Jane is a new subscription box service and the first lifestyle subscription box…

WIN: A ONEOFEACH FOLDOVER CLUTCH WORTH R565
WIN: A ONEOFEACH FOLDOVER CLUTCH WORTH R565

ONEOFEACH is a mother and daughter design duo based in Cape Town. Together Tamburai and…

aFREAKa Competition - win a pink bunny onesie
WIN: A PINK BUNNY ONESIE BY aFREAKa

aFREAKa clothing was established in 2011 in Cape Town South Afrika by Ole. Their philosophy…

WIN: A weeks worth of Meals from Daily Dish

Daily Dish is a weekly meal kit subscription box which arrives every Monday morning, with…

Juicing with Helanki of Nurish Juice Co
Juicing with Helanki of Nurish Juice Co [PLUS GIVEAWAY]

If you frequent at Tashas you may have seen Nurish’s bright bottles brimming with cold-pressed…