Workouts

Peruse Before You Move: The Movement Empire
Peruse Before You Move: The Movement Empire

Looking for a new fitness class or seen one and not sure if it’s worth it? In this Peruse Before You Move feature we try and review Movement Empire – an online bodyweight workout program.

Your June Workout Playlist
Your June Workout Playlist

This workout playlist will put you into a trance! This epic playlist starts and ends…

Does BBG Work
Does BBG Work?

Kayla Itsines has positioned herself as the undisputable queen of fitness. Her legions of followers,…

Your April Playlist
Your April Workout Playlist

I’ve put together your April Workout Playlist, filled with 13 heart pumping jams. This playlist…