Yoga

4 Yoga Phrases I’m Still Trying to Grasp
4 Yoga Phrases I’m Still Trying to Grasp

What’s easier to master, yoga phrases or yoga poses?

Energy, Balance and Calm can be yours with 15 Minutes of Yoga Workouts
Energy, Balance and Calm can be yours with 15 Minutes of Yoga Workouts

Recently I was banished* from sweat inducing exercise and needed to find an alternative. It…

Recreational Activities That Define Us
Recreational Activities That Define Us

If you could do only one type of recreational activity what would it be? What’s…

5 Men on Why I Yoga

Soccer is male, dancing is female. Jiu Jitsu is male, yoga is female. Somehow sports…

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I tried 30 Days of Yoga, here’s what I learnt
I tried 30 Days of Yoga, here’s what I learnt

Each month, we set a challenge based on our month’s theme. As self-love was the…

What You Should Know Before Your First Yoga Class
What you Should Know Before Your First Yoga Class

Your first yoga class can be daunting. Especially if you’ve got this idea of ex-dancers…