This month on Nutreats we’ve chosen the theme Wired.
As some of you read, this year has been a difficult one for us. Coming back to regular programming took a while and once we returned, our energy and focus wasn’t 100% here. Some days it was more like 0% and we still have 0% days.
We realise that it isn’t only a tragic death that can throw you off course and zap your energy. Life happens 24/7, there is no pause button and among the good (because there is always good if you choose to see it) there are hardships, challenges and a whole lot of balls that you’re just trying not to drop.
Wired is an energy theme. It’s the antidote to feeling blah, tired and unmotivated. We’ll be exploring topics that boost and amplify energy from food, to fitness and even some gear – because why not take wired literally too?
What gets you going and lifts you up when you’re down? Share in the comments or drop us an email @ [email protected] if you want your tips to be featured or you’d like us to try out something you’ve had your eye on but aren’t sure it will work and aren’t ready to commit.