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Spicy Fish Tacos with Pineapple Salsa

A sweet and spicy taco that's easy and quick to make. Spicy fish + sweet pineapple salsa = taco magic. They're dairy free, nut free and have no added sugar.
Cuisine Dairy Free, No Added Sugar, Nut Free
Servings 5 servings


Spicy Hake

  • 800 g Hake
  • 2 tbsp paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Salt
  • 1 lime juiced
  • 1 tbsp olive oil

Pineapple Salsa

  • 1 1/2 C pineapple chopped
  • 1/2 C red pepper chopped
  • 1/4 C red onion finely diced
  • 1/4 C parsley finely chopped
  • 1 lime juiced
  • pinch Salt

To serve

  • 5 tortillas corn/flour
  • shredded cabbage
  • avocado slices


  • Prepare the marinade for the fish by whisking the spices, lime juice and olive oil in a mixing bowl together.
  • Pour marinade over the hake, cover and let it marinade for 30 minutes.
  • While the fish is marinating make the salsa by combining all the ingredients in a medium bowl. Add salt and pepper to taste.
  • Preheat the oven to 200C.
  • Add fish to a lightly oiled baking pan, skin down, and bake for 20-30 minutes until it flakes easily and is fully cooked.
  • To assemble the tacos, warm the tortillas on a grill or stovetop. Break fish into pieces and divide it amongst the tortillas. Top with salsa and sliced avocado and shredded cabbage. Serve immediately.


  • You can replace the hake with any white fish
  • If you have a gluten sensitivity, make sure to use gluten free tacos