
But not any juice, it must be cold-pressed juice, raw and preferably organic. Cold what? Traditional methods use fast-spinning blades to tear apart produce, which by adding heat – exposes ingredients to air and cuts down the nutrients.
Cold-pressed juice is made by machines that extract juice by pressing and grinding fruits and vegetables with no heat and very little exposure to air. The resulting juice is more nutrient packed than its traditional counterpart.
If it feels like you’re seeing cold-pressed juice everywhere, you’re not alone, they are (almost) everywhere. Taking the place of smoothies as the health foodies drink of choice, they’ve been touted as helping you detox, cleanse and shed weight. Not to mention that one bottle of juice contains more produce than a fresh salad would, helping you get more fruits and vegetables in in a very easy way.
Whether you’re looking to do a juice cleanse, or just incorporate juices into your diet, there are an increasing number of businesses that will deliver fresh cold-pressed juice to your doorstep.
We’ve done the legwork for you and picked 4 companies around South Africa that are turning fresh produce into nutrient packed drinks, providing information and guidance on cleanses and delivering it to your door.
Read below for more details on Bliss Juicery, Nurish, Juice Revolution and Juiced Co including what you should know before you buy and our top flavour picks!
1. Bliss Juicery
Based in Craighall, Johannesburg, Bliss Juicery offers a range of freshly made cold-pressed juices, almond milks, detox shots and homemade vegan and paleo friendly snacks.
If you’re into juice fasts they offer three different cleanses (one day, three days or five days) suited to both juicing beginners and advanced juicers.
What we Love about Bliss Juicery
Unlike others, Bliss Juicery does not blast freeze their juices, as they want to deliver the freshest and healthiest juices possible and believe that by not freezing their juices, you are getting the highest nutrient content possible.
Juices are delivered to your door the day after they’re pressed and for those doing a 5 day cleanse you’ll get two deliveries. It’s like having a personal juicing chef who’s cold-pressing juice as you need it.
Their juices contain both fruit, vegetables, herbs, spices and some superfood which naturally contain healing ingredients like ginger, mint, turmeric and Camu.
What You Should Get
Bliss Shots
Bliss’s 50ml shots are intense and intended to give you an immune and energy boost – which they do! The Awaken which contains lemon, honey and ginger would be perfect for when you feel a cold or flu coming on and the Antioxidant one with pomegranate and Ginger is great for your skin. They also have a detox shot containing activated charcoal, coconut water and ginger – if you’re looking to try the benefits of charcoal (definitely only for the brave). You won’t taste the charcoal (ginger is the strong flavour) but it leaves your mouth feeling chalky.
Before you get them…
As Bliss Juices does not blast freeze their juice, they’ll last only 3 days in the fridge once they arrive at your door. Once you open them, make sure to drink it within a day, preferably within an hour or two to maximise nutrient intake.
If you’re going for a Bliss Shot, take them in two big glugs as their flavours are incredibly intense (you may want some water or juice on the side).
They’re currently only available in Johannesburg
Where to Find Them
Order them online here for delivery within a 15km radius of their Craighall store.
The Bliss Juicery Store, Colony Centre, Ground Floor, 345 Jan Smuts Ave, Johannesburg
For more information visit: http://www.blissjuicery.co.za/
2. Nurish
Started with the aim of helping South African’s achieve their best level of health, Nurish juices are 100% Raw and 100% Fresh Pressed.
Nurish focuses on cleanses with their three day revitalise cleanse, five day Excavation Cleanse and their incredibly popular four day weight loss cleanse. They also offer lifestyle and booster packs for those who just want to incorporate juices into their diets.
What we Love about Nurish
They’re great for those who want to undertake a juice cleanse, as they do focus on cleanses, they have a lot of information on how to prepare for a cleanse and why you should cleanse which will help guide you.
Nurish juices come in tall, slim bottles that are not only great looking, they’ll also fit easily into small freezers and fridges.
Their juices contain a combination of simple but nutrient rich fruits and vegetables.
What You Should Get
Before you get them
Once they’ve defrosted, Nurish Juices will last 3 days in the fridge. Once you’ve opened them drink within a day.
If you’re new to juicing start with their lifestyle pack which lets you choose 10 juices, so you can start with the flavours you are more likely to enjoy.
Where to Find Them
Order them online here, they deliver anywhere in South Africa.
Vida e stores countrywide
Tashas Morningside and Nelson Mandela Square
Through Zombie Chefs
For more information visit http://www.nurish.co.za/
3. Juice Revolution
Based in Somerset West in The Western Cape, Juice Revolution was founded by Fiona Stander after discovering the power of juicing and wanting to share her family’s passion for selecting the finest produce, extracting the juice in the gentlest way to create nourishing juices.
They offer a huge array of products – a total of 80 recipes including juices, wheatgrass shots, soups and smoothies. Like others, they offer three, five and seven day juice cleanses, and have an athletic range of juices and smoothies which contain added proteins for recovery.
What We Love About Juice Revolution
Founder, Fiona Stander has enrolled for an internationally recognised Natural Juice Therapy Certificate, so the information and juices you receive are well thought out and nutritionally sound.
Juice Revolution Blast Freeze the juices which means that they last longer (up to three months in the freezer). This is incredibly convenient for those who want to keep some juices on hand for when the mood strikes.
There are debates around freezing vs serving fresh, but blast freezing juices (they freeze within two hours) immediately after producing them, locks in the freshness and prevents contamination.
Juice Revolution uses organic produce in their juices, smoothies and soups.
What You Should Get
As Runners we naturally gravitate towards the Athlete Range of juices and smoothies which contain added protein making them perfect fuel to enjoy after a workout or as a recovery snack/meal. Each bottle also tells you when it’s best to consume the beverage.
Level Up Smoothie
Ingredients include Yoghurt, banana, blueberries, sesame seeds, almonds, brazil nuts, dates, vanilla extract. This smoothie is creamy with a slight crunch from the nuts and incredibly satisfying thanks to the protein from the yogurt, nuts and seeds. Take it out the freezer before a workout and have it after as a recovery meal or snack.
Muscle Memory Smoothie
A powerhouse smoothie, this contains Apple, avocado, spinach, pineapple, hemp protein powder, spirulina powder. It’s creamy, easy to drink, with no one flavour overpowering the others. It’s also a very satisfying smoothie which would work well after a workout or instead of a meal.
Toughen Up Smoothie
This contains Apple, avocado, pineapple, banana and spirulina powder. There’s a strong banana smell and flavour, but the apple and pineapple tone it down to create an almost tropical-like smoothie.
Before you get them
Once they’ve defrosted, Juice Revolution Juices will last 3 days in the fridge.
They last 3 months frozen, though every bottle has an expiration date on it making it easy to keep track of.
Some of their smoothies contain dairy, but if you don’t eat dairy let them know and they’ll replace that ingredients with a dairy free alternative
Where to get them From
Order them online here, they deliver anywhere in South Africa as well as to Namibia.
The Juice Revolution Juice Bar in De Warenmarkt, Stellenbosch
Retailers including Sea Point Spar, Hout Bay Super Spar, Beacon Ilse Kwikspar, Kraaibosch Spar Express, Imibala Restaurant and Deli in Somerset West, Stelkor Kampus Pharmacy in Stellenbosch
For more information visit http://juicerevolution.co.za/
4. Juiced Co.
Created by a group of friends, Juiced Co was started with the intention of providing long term sustainable choices which are simple and convenient, allowing you to live your best life.They offer juices, soups and shots which you can get as monthly boxes or opt to do a cleanse.
What We Love about Juiced Co
They consult dietician, Ashleigh Caradas for nutritional advice. She assists with the recipes, nutritional information and is happy to answer customer questions.
Juiced Co is committed to sustainability and as such only makes small batches of juice to order. This means nothing is wasted.
The flavours! Juiced Co manages to create juices that have the perfect balance of sweet and good for you. Any juice containing broccoli that tastes delicious is a winner
What You Should Get
Dare
This is a great choice for beginners. If you want to try a green juice but are nervous about taste, go with dare. It contains celery, cucumber, kale, spinach, parsley, lemon and apple. The lemon and apple come through to create a light and refreshing tasting green juice that you’ll be able to swig down.
Before you get them
Once they’ve defrosted, Juiced Co Juices will last 3 days in the fridge. Once you’ve opened them drink within a day.
Don’t like juice? Try their soup’d range of fresh soups!
Where to get them From
Order online here, they deliver anywhere in South Africa.
The Juiced Co. Shop, 155 Smit Street, Braamfontein
Jacksons Real Food Market, Bryanston on Tuesdays, Thursdays and Saturdays.
For more information visit http://juicedco.co.za/

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Hi I’ve been trying to start a cold press juice company and I honestly don’t know where to look regarding the legalities of starting one especially when it come to health and labelling. Could u kindly point me to the right direction I would immensely appreciate that. Thank you